Author(s) :

MUHAMMAD MUNIR SHAH, MEHWISH ZAHRA, ASMA AMJAD, MUHAMMAD MUEEN SHAH, SEHRISH ZAHRA.

Volume/Issue :

Abstract :

With yearly increases in incidence, cancer is a global health concern. Nonetheless, studies continuously demonstrate how dietary, and lifestyle changes can lower cancer risk. This study investigates the ways in which lifestyle factors such as physical activity and food choices help prevent cancer. With a focus on evidence-based strategies, we go over particular nutrients, food habits, and lifestyle choices that may help reduce the risk of cancer. This provides a road map for both individual and public health activities.

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